1 CE: Practicing Awe; Fiber is the New Ozempic; Preventing Norovirus; Three Sisters Soup; Resistance Bands for Strength





1 CE: Preparing for sick days Type 1 and 2; Taking Control of Your Diabetes (TCOYD) a nonprofit organization providing education to people with diabetes and medical professionals; Polyphenols and healthy holiday food options; Movement to relieve stress and muscle aches resulting from slouching and slumping at the computer

1 CE: Concept of glimmers and related mindfulness practice; Subtle rewards of exercise; High protein and high fiber breakfast options; Skin tag review and treatment options


1 CE: Reviews impact of poor oral health practices on brain health and encourages annual dental exams; Explores the primacy of protein in overall pattern of eating; Reviews physical activity recommendations by age groups and recommends free online programs offered by the Alaska Dept. of Health; Provides specific travel recommendations, including TSA identification and exemptions specific to diabetes care
